Individual Divisions - Weights:

K - 3rd Grade (14 weights): 44, 47, 50, 53, 56, 59, 62, 65, 68, 72, 76, 80, 85, 92
Elementary School (16 weights): 49, 53, 57, 61, 65, 69, 73, 77, 81, 85, 89, 93, 97, 101, 111, 131
Middle School (16 weights): 73, 77, 81, 85, 89, 93, 97, 101, 106, 111, 116, 121, 131, 141, 161, 211

K - 3rd Grade: NO 4th Graders!!
Elementary School, K - 6th Grade: NO 7th Graders!!
Middle School: NO HS students, maximum age is 15 as of 12/31/2021

WEIGH-IN ATTIRE – Male & Female

  • Wear your wrestling gear – either a singlet or a two-piece compression shirt and shorts without pockets.

  • ALL: Leave your singlet or two-piece uniform in place for skin check. Do NOT remove your straps.

  • Do not wear underwear when weighing in. For competition, all gear worn under the uniform and on the body must be tight-fitting. You may wear arm sleeves or tights.

  • Only Weigh-in 1x for the event!

NFHS UNIFORM GUIDELINES: "All contestants wearing a one-piece singlet shall wear a suitable undergarment that completely covers the buttocks and groin area. Female wrestlers wearing a one-piece singlet and/or a form-fitted compression shirt shall wear a suitable undergarment that completely covers their breasts and minimizes the risk of exposure." (Rule 4.1.c)

NOTES: Clip your fingernails in advance! Nails should be cut short so that you cannot feel them when you push in.

If you have an active skin condition, download and bring the signed & dated doctor form to weigh-ins. The head official and trainer have the final say on whether a wrestler with a skin condition is allowed to compete.

Wrestlers are not allowed to perform weight loss activities anywhere in the weigh-in or mat area. To do so may jeopardize your participation in the event.

Time Periods

Age Groups:

K - 3rd Grade: 1-1-1
Elementary School: 1.5-1.5-1.5
Middle School: 1.5-1.5-1.5

Proof of Age

State issued BIRTH CERTIFICATE required in case of protest or if requested by Tournament Director(s). The most current REPORT CARD is required in case of protest or if requested by Tournament Director(s). The fee to file an age group protest is $50 and will be refunded if protest prevails.

Format: Team Dual Meets